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日原先生へのQ&Aを随時載せていきます。
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Q1 散歩のときに、ハミングをする場合は、視線はどうしたらいいでしょうか。どの辺りを見たらいいでしょうか？
危ないですから、前を見ましょう。（笑）
歩きながらハミングをする場合には、歩くペースに注意してください。
散歩する程度のスピードのときは、ハミングをしても大丈夫です。
しかし、ハミングは自分の中を静かにするためのものなので、早歩きをしているときには意味がありません。
早歩きのときは、やめましょう。
Q２ ハミングをしていて、声帯の響きが身体を下りていくときに、股関節から下に伝わっていかないように感じるのですが、ハミングがうまくできていないのでしょうか？
それで大丈夫です。問題ないですよ。
背骨は頸椎から尾骨までしかないですから。
でも、実際には、頭蓋骨から足まで振動しています。
まずは背骨をクリスタルのように、螺旋状にイメージして感じることが一番です。それがイメージできないとその先はないです。
ハミングするときに、頭頂を正しい位置に引き上げ、尾骨が正しい位置にあると、背骨の間の軟骨がフリーになるので、響くのです。
聴き取りの姿勢を保つことが大切です。
Q3 「背骨をくるくると回りながら、響きが下りていく」というイメージをするときに、左回りなのか、右回りなのか、考えてしまうのですが。
自分の中へ中へ響きが降りていくときのイメージは、右回りとか左回りとかいうことではなく、私の場合は、自然に手を回転させています。
改めてどちら回りかを考えたことはありませんし、そのことが重要なわけではありません。
響きを感じることに集中してください。
Q4 体調が悪いときに、ハミングをしようとすると、姿勢が悪くなってしまうのですが。
体調が悪いときは、ハミングはおすすめしません。
体調を直すことにベストを尽くしてください。
無理をしないのが、トマティスメソッドのいいところです。
体調の悪いときには、体調のいい状態を作り出すことはできないのです。
体調が悪いときに無理にしようとすると、悪い状態のまま修正できなくなります。
ただし、ずっと調子が悪いというのは、だめですよ。
このメソッドを離れてしまうことになりますから。
Q5 体調が悪いときにフォローアップを受けるのはよいですか？
それは、いいです。元気がでます。
フォローアップは、第三者が客観的にみて修正しますから。
体調が悪いときに、自分で修正することはできません。正確な第三者の目は必要なのです。
第三者がいることで、スムーズに修正することができます。
Q6 ハミングを始めたら、風邪を引いても長引かず、引きずらなくなったように思いますが。
常に今の状態を受け入れるということができてきたのですね。
仮に問題があったとしても、それを受け入れ、流していくことで次に進めます。
問題を受け入れないままだと、一歩も進めなくなってしまいます。
それでは、もったいないですね。
Q7 CAVは何歳くらいから受講しても大丈夫ですか？
中学生くらいから大丈夫です。
小学生だと、まねることはできますが、理論を深く理解する必要があるので、定着は難しいと思います。
それと、身体の変化が起こるので、あまり子供のうちに受講するのはおすすめしません。
一方、聴覚訓練の方は、小さいときからおすすめできます。
小さいときの方が、赤ちゃんの状態に戻りやすいですから。
Q8 自分で練習するときに、正確にやろうとすると、構えてしまうんですが。
自分でやるときは、適当、ちょうどいいあんばいでやってください。
あまりに正確にやるとすると、力が入り、構えてしまいます。
正確にやろうとするのは、私が一緒のときにしてください。
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Strict Standards: Non-static method PermissionsCache::exists() should not be called statically in
/virtual/mediacraft/public_html/tomatis.ear-voice.org/concrete/models/permissions.php on line
69
Strict Standards: Non-static method PermissionsCache::getIdentifier() should not be called statically in
/virtual/mediacraft/public_html/tomatis.ear-voice.org/concrete/models/permissions.php on line
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/virtual/mediacraft/public_html/tomatis.ear-voice.org/concrete/models/permissions.php on line
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/virtual/mediacraft/public_html/tomatis.ear-voice.org/concrete/models/permissions.php on line
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Deprecated: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in
/virtual/mediacraft/public_html/tomatis.ear-voice.org/concrete/models/permissions.php on line
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Deprecated: Non-static method Localization::setDomain() should not be called statically, assuming $this from incompatible context in
/virtual/mediacraft/public_html/tomatis.ear-voice.org/concrete/libraries/block_view.php on line
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Deprecated: Non-static method Localization::isAvailable() should not be called statically, assuming $this from incompatible context in
/virtual/mediacraft/public_html/tomatis.ear-voice.org/concrete/libraries/localization.php on line
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Deprecated: Non-static method Loader::controller() should not be called statically, assuming $this from incompatible context in
/virtual/mediacraft/public_html/tomatis.ear-voice.org/concrete/libraries/block_view.php on line
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Deprecated: Non-static method Loader::helper() should not be called statically, assuming $this from incompatible context in
/virtual/mediacraft/public_html/tomatis.ear-voice.org/concrete/libraries/controller.php on line
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日原先生に聴きたいことをお寄せください。
例えば、声や耳のことでふと疑問に思ったことや悩みごと、あるいはCAVを受講された方で、復習をしているが、ここのところでアドバイスが欲しい、あるいは先生の若さの秘訣（？）などなど…、日原先生に聴きたいことをお寄せください。
※コメントは、管理者が承認後、表示されます。
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Deprecated: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in
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Strict Standards: Non-static method PermissionsCache::exists() should not be called statically in
/virtual/mediacraft/public_html/tomatis.ear-voice.org/concrete/models/permissions.php on line
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Deprecated: Non-static method PermissionsCache::getIdentifier() should not be called statically, assuming $this from incompatible context in
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Deprecated: Non-static method Loader::controller() should not be called statically, assuming $this from incompatible context in
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日原先生にこれを聴きたい！:
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Strict Standards: Non-static method Cache::set() should not be called statically in
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Strict Standards: Non-static method Cache::getFilePath() should not be called statically in
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